Ultra Lauren
If it's worth doing it's worth ultra doing
Tuesday, September 13, 2011
Short but Sweet
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Exercise: 40 mins elliptical 25 mins strength Somehow it's already 10pm which means it's bedtime. I feel so behind on everything, ...
Monday, September 12, 2011
Hello New Hotness
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Exercise: 4 mile run-9:30 avg pace I gots me a new jogger... Hello New Hotness Goodbye old and busted I loved my old jogger but appar...
2 comments:
Thursday, September 8, 2011
Seriously?
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The wheels on my jogging stroller melted! That has been the culprit if all my tire problems. Looks like I'm on a running hiatus until I ...
Wednesday, September 7, 2011
From Yoga to Flat on My Face
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Exercise: 45 mins elliptical Today was a cross training day and I normally do weights but I was feeling a little tired so I decided to jus...
Tuesday, September 6, 2011
Day 2 and a Box of Graham Crackers
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Here's today's food. Nothing too special but everything was pretty tasty. Iced coffee with vanilla coconut milk savored before anyo...
1 comment:
Timed Mile
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Exercise: 4 mile run Splits: 10:43, *7:34*, 9:45, 10:44 My fastest timed mile yet! The last timed mile I ran was 7:38 just prior to my 5k....
1 comment:
Monday, September 5, 2011
21 Days... Take 2
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I realized I sucked at my 21 day challenge. Well maybe not complete suckage. I wanted to do a lot of core work and I have since added many m...
1 comment:
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