Yesterday I got up early and ran my first trail 10 miler in quite a few weeks in preparation for the Bulldog. I finally registered for it last week and have 6 weeks to go! The run went really well so I'm getting super excited for the race. It's the first 10+ I've completed in the last few months with zero pain. Woo Hoo to that!
Even though I've been eating pretty grain free I fueled my run with Fage 0, blueberries and 1/4 c of homemade granola. I use this recipe and I sub unsweetened coconut for the sweet stuff as well as only using 3 T honey and 3 T agave for the sweetener a splash of vanilla and 2 T of oil. I also added some chia and hemp seed for good measure. This time around I threw in the end of an open box of cornflakes st the very end of cooking. This granola is super delicious and the breakfast fueled me pretty well.
To top off my awesome run yesterday the Little Man slept in super late today. Music Man and I got over 8 hours of sleep and it was glorious! I am hoping for a repeat tonight, but not expecting much. No matter what, it was a great start to the week.
Actually, the whole day has been pretty great, not just the morning. We were able to eat breakfast as a family and spend the morning running errands. The Little took a 2+ hour nap and then I took his friend Ethan and him to a Monday afternoon birthday play date. How awesome is that?
Because we have so many members in our mom's club instead of each of us having huge birthday parties to accommodate all the kids and parents we have a daytime play date each month for the kids and moms that have birthdays that month. It's all ages and extra celebratory and usually includes cupcakes. so much fun for kids and moms alike. And today was just great; the party included a craft, a homemade boxcar race track and not only cupcakes but frozen bananas. Loved it.
While we were at the party Music Man did the grocery shopping. This is quite out of the ordinary but so appreciated. And I didn't get one call or question because I made the list according to the layout of the store. I should really do that more often, even for myself, because it saved so much time. And because my husband rocks, he also came home with these.
I took one step outside to go check on their progress and immediately went back in because I needed a jacket! In the valley! In July!
And the Little Man requested a blanket for our evening walk. We got this wagon on a trip to Laguna a few months back and it is the best $15 purchase we've made. He loves to get in it and go for walks, to the zoo, and we even had to take it back to Laguna over the 4th because it's his favorite mode of transport.
Now it's relax time. Music Man and I settled into the couch to spend quality time together, with our electronic devices ;) I was feeling snacky so I made us some dessert yogurt with plain Fage 0, cinnamon, figs, blueberries, the biggest, sweetest blackberries ever, cherries and then topped it with a few chopped raw almonds. It was dreamy.
Have a great night and a wonderful week!