Ultra Lauren: Five For Friday

Friday, November 11, 2011

Five For Friday

Exercise: 4 mile run, 8:43 avg pace, 2 mile walk

1. On our way to Vegas to deal with a family emergency. A downer of a road trip :(

2. My dad had knee surgery last year and had a pulmonary embolism in April which is super common after surgeries, especially at an advanced age. Well, he got another blood clot today while on a business trip near Vegas so we're on our way to give some moral support to my mom and dad.

3. Also, Music Man's parents live in Vegas which is amazing! Because it's 11/11/11 everyone and their mother are getting married, hoping for some luck with gambling or watching the fight tomorrow. There are no hotel rooms available so we're having an impromptu slumber party. It's wonderful to have family out thete and I am so thankful for them!

4. I had an amazingly social week and I can't even begin to tell you about it because my focus is on pops.

5. Here are some pics from the past week

2 comments:

AnonymousNovember 11, 2011 at 8:59 PM
Finding good information about is so confusing, on site contradicts another maybe this one can help,other links looking hopeful Pregnancy week by week.
ReplyDelete
Replies
HeatherNovember 14, 2011 at 8:19 PM
Sorry to hear about your dad! I hope that everything is ok!!!!
ReplyDelete
Replies

Add comment

Former Fat Girl

I've been overweight since I was about 8. I've lost weight but always gained it back, and then some. This cycle has repeated itself many times through my life. I've tried plenty of weight loss programs and fad diets and they all worked...for a while.

I think it was around 2003 when I hit my highest weight of 261 pounds. I remember seeing that number and being disgusted. It was a wake up call. So I started walking. And walking.

Later that year I started dating a boy who was training to run a marathon. I expressed interest and he told me I was too fat and out of shape to even consider running a marathon. From that point it was on. I started running little by little.

The LA marathon was my first and it took me almost 8 hours to complete. I was 241 pounds at the time. I was proud of my accomplishments but still felt I had so far to go. One day, while walking with my mom she suggested I try Lindora.

Less than a year after starting Lindora I was down to 164 pounds and within a healthy weight range for my height. But Lindora is a fairly expensive program and since I had reached a healthy weight, I just quit. And one thing leads to another and the weight starts to creep back on.

Luckily, this time it didn't all creep back because I continued to run. 4 marathons in 2 years.

Fast forward to 2009. I had gained back almost half the weight I lost then I got pregnant. Although I walked every day during my pregnancy I still managed to gain almost 40 pounds. The day before I had my son I had reached a very round 250.

And I saw this perfect little face and realized my health no longer affected only me. At 8 weeks post partum I began running again and 2 months after that I was down to my pre pregnancy weight. I continued to exercise and by January 2011 was down another 20 pounds.

In February I started weight training and tracked my calories (similar to the Weight Watchers point system.) And the weight really came off. By the beginning of May I was down to a healthy weight.

Today my weight is around 150 pounds give or take a few depending on hormones and cake cravings. But I don't eat much cake, and when I do I don't give myself a hard time I just continue to eat healthier. And I continue to run.

I run because it keeps me healthy. I run because it gives me a constant goal. I run because I love it.

Labels

Friday, November 11, 2011

Five For Friday

2 comments: