Sunday, February 5, 2012

Day 5: 10:01am

I ran my 8 miles but fell just before I got home, around 7.6 miles. I have no idea what I tripped on but I flew forward and got this nasty scrape. I'm doing fine though. It probably helped that I ran into Music Man and Little Man on their walk and we walked another couple of miles together. It helped loosen everything up so I'm not feeling too sore from the run or fall.

The run went really well this morning. I was worried because it's the longest distance I've done in a while but it felt great completing it. I ran free without phone or GPS and I finished in 75 minutes, so just around 9:30 avg pace. I'll take it!

Time to rest before the big game! Enjoy your afternoon.


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