Ultra Lauren: Tying Knots

Monday, September 10, 2012

Tying Knots

Exercise: hoping to get in a midday nap elliptical and weight session

While I was in Vegas I had a 16 mile run on the schedule but abandoned it to do more important things like swimming, eating at buffets, drinking margaritas and watching two of my favorite people tie the knot. I did run 10 miles and probably walked a few miles but it's not the same. Music man will be out of town next weekend and throughout the following week so I plan to do my long run of 17 miles Friday or Saturday. I'm wondering if I should try to do another longish run tomorrow; like 12? Or is that mileage too much too close?

By the way, I found a discount for the Malibu Marathon and decided to go for it. It's November 11th so I know I have enough time to train, it's just getting the long runs in that is difficult. Training for the Bulldog built up my base so I just need to expand on that. We don't have any other big trips, events or awesome Vegas weddings planned for the near future so I should be able to remain consistent up until the race.

And speaking of awesome Vegas weddings; here are a few photos from the night. I have some other faves to post when I get a chance

Have an awesome week!

No comments:

Post a Comment

Former Fat Girl

I've been overweight since I was about 8. I've lost weight but always gained it back, and then some. This cycle has repeated itself many times through my life. I've tried plenty of weight loss programs and fad diets and they all worked...for a while.

I think it was around 2003 when I hit my highest weight of 261 pounds. I remember seeing that number and being disgusted. It was a wake up call. So I started walking. And walking.

Later that year I started dating a boy who was training to run a marathon. I expressed interest and he told me I was too fat and out of shape to even consider running a marathon. From that point it was on. I started running little by little.

The LA marathon was my first and it took me almost 8 hours to complete. I was 241 pounds at the time. I was proud of my accomplishments but still felt I had so far to go. One day, while walking with my mom she suggested I try Lindora.

Less than a year after starting Lindora I was down to 164 pounds and within a healthy weight range for my height. But Lindora is a fairly expensive program and since I had reached a healthy weight, I just quit. And one thing leads to another and the weight starts to creep back on.

Luckily, this time it didn't all creep back because I continued to run. 4 marathons in 2 years.

Fast forward to 2009. I had gained back almost half the weight I lost then I got pregnant. Although I walked every day during my pregnancy I still managed to gain almost 40 pounds. The day before I had my son I had reached a very round 250.

And I saw this perfect little face and realized my health no longer affected only me. At 8 weeks post partum I began running again and 2 months after that I was down to my pre pregnancy weight. I continued to exercise and by January 2011 was down another 20 pounds.

In February I started weight training and tracked my calories (similar to the Weight Watchers point system.) And the weight really came off. By the beginning of May I was down to a healthy weight.

Today my weight is around 150 pounds give or take a few depending on hormones and cake cravings. But I don't eat much cake, and when I do I don't give myself a hard time I just continue to eat healthier. And I continue to run.

I run because it keeps me healthy. I run because it gives me a constant goal. I run because I love it.

Labels

Monday, September 10, 2012

Tying Knots

No comments:

Post a Comment